Yoga Morning for the Girls Club CBR!
Come join us for a morning of free beginner-friendly yoga, just for the Girls Club.
Choose from a flow or yin style class designed for you to restore, recharge, and reconnect in our gorgeous yoga space.
Whatever your experience level, we tailor each class to you, so you get what you need.
So whether you’ve never tried yoga or you’ve done a bunch of classes already, your mind and body will thank you for taking the time to move mindfully with us.
Just turn up as you are, we’ll take care of the rest.
9am Soma Flow
This class focusses on synchronising breath and movement for a flowing, rejuvenating class. Great for strength, flexibility, and feeling centred and present.
10am Soma Flow
This class focusses on synchronising breath and movement for a flowing, rejuvenating class. Great for strength, flexibility, and feeling centred and present.
11am Soma Gentle
This class offers slow, gentle poses that help the body find stillness and rest. Great for reducing stress, calming the nervous system, and promoting a gentle stretch.
12pm Soma Flow
This class focusses on synchronising breath and movement for a flowing, rejuvenating class. Great for strength, flexibility, and feeling centred and present.
1pm Soma Flow
This class focusses on synchronising breath and movement for a flowing, rejuvenating class. Great for strength, flexibility, and feeling centred and present.
2pm Soma Yin
This class focusses on synchronising breath and movement for a flowing, rejuvenating class. Great for strength, flexibility, and feeling centred and present.
Welcome to Soma Mind-Body Reset
Kick start your wellbeing with a powerful nutrition reset and hormone balancing acupuncture treatment, along with 5 yoga classes to get your stress down and body moving!
We’ve partnered with Girls Club to offer this for just $240 (that’s $210 saving!).
Once you’ve booked your first appointment, either nutrition or acupuncture, one of our team will be in touch to schedule the rest. We can’t wait to help you feel better!