Wellbeing for your body, mind, and spirit.
Our qualified and experienced practitioners offer allied health and complementary therapies so that you can live your best life.
Nutrition
Tried a bunch of diets but can’t quite work out what your body needs? Nutrition is not a one-size-fits-all. At Soma we take the stress out of choosing the right foods for you, so that you can focus on what matters most to you.
Specialised programs offered for weight management, prenatal and postnatal nutrition, chronic health conditions, and sports nutrition.
Make eating healthy easy with tailored support for your grocery shopping and food choices
Achieve your health goals faster with less effort with personalised meal plans and diet assessments
Acupuncture
Bring your body into balance and harmony with the ancient medicine of acupuncture. Practiced for over 5000 years in Traditional Chinese Medicine and now backed by modern science, acupuncture uses very fine, sterile needles to unblock your body’s meridians (energy pathways) for optimum health.
Studies have shown acupuncture improves sleep, pain, immune function, menstrual symptoms, fertility, birth preparation, menopausal symptoms, energy levels, emotional health, allergies, and more.
Work with your body to unlock your innate wellbeing with a safe, effective, tried-and-true traditional medicine
Take your health to the next level!
Reiki
Give your body a break from the stresses of everyday life with the relaxing, calming, and regenerative experience of reiki. Reiki is a popular and effective healing modality that guides universal life-force energy through the body to help a wide range of emotional and physical problems. Our practitioners have been said to work magic (but really they’re just great at reiki).
Research has shown reiki improves pain, stress, anxiety, depression, and sleep
Give yourself the gift of calming your nervous system
Experience a tune-up for your body, mind, and spirit
Womb Massage
Womb massage is an ancient and restorative external massage of your abdomen and pelvic organs. It is not a normal massage – it is a sacred treatment steeped in ritual.
It has been shown to:
- Improve blood circulation the uterus, ovaries, fallopian tubes.
- Improve circulation to the digestive system and aid with gut health
- Improve and promote hormonal balance
- Reposition internal abdominal organs and uterus
- Remove stagnant blood and mobilise scar tissue
However, beyond these physical benefits, please be prepared for awakenings, energetic shifts and deep change.
Come experience a luxurious and sensory rich massage session with focus on the reproductive, digestive and sacral areas of the body
Womb massage is especially helpful if you suffer from: digestive difficulties, period pain, endometriosis, PCOS and ovarian cysts, fibroids, amenorrhoea, PMS, blocked fallopian tubes, bladder infections, heavy bleeding, menopause symptoms, hysterectomy or sexual trauma
Feel supported, nurtured, & held, with restful relaxation, finishing with a rebozo wrapping ceremony
How we work
01
book a free call
If you have any questions, aren’t quite sure where to start, or just need more information, please contact us.
02
Book an appointment
You’re welcome to use our online booking system powered by Momence, or use our contact form.
03
Intake and initial sessions
Our practitioners will take your history and co-create a treatment protocol with you for your specific goals and situation.
Frequently Asked Questions
How often should I come?
That depends on what you are looking for, which modality you are using, and what else is going on in your life. Please feel free to contact us to see if we can help.
Do you offer online consultations?
Yes, some of our practitioners are available to see clients online. To do this, you can select the Telehealth option when booking your appointment. However, some modalities, such as acupuncture or womb massage, are not possible to do online.
What qualifications do your practitioners have?
At Soma we strive to offer you the highest quality care within a person-centred framework. All our practitioners are qualified and insured in their relevant disciplines, and are happy to answer any questions you have about their training and experience.
What is your cancellation policy?
We require 24 business hours notice for cancellation (this means for a Monday appointment, cancellations must be on Friday or earlier).
Less than 24 hours notice will incur a full fee payment.
This is to respect the time of our practitioners and that other clients could have used that appointment.